{"product_id":"rule1-mass-gainer-1-220-calories-40g-protein-per-serving-strawberries-creme-rule1-proteins","title":"Rule1 Mass Gainer | 1,220+ Calories, 40g Protein per Serving (Strawberries \u0026 Creme) | Rule1 Proteins","description":"\u003cdiv\u003e\n  \u003ch2\u003eDense calories, clear purpose\u003c\/h2\u003e\n  \u003cp\u003eRule1 Mass Gainer packs more than 1,220 calories and 250g+ of complex carbohydrates per serving, designed for days when you want to fuel tough workouts or long training stretches. The formula centers on a 6:1 carb-to-protein ratio while delivering 40g of protein from three whey sources.\u003c\/p\u003e\n\n  \u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e1,220+ calories per serving backed by a robust carb blend (250g+)\u003c\/li\u003e\n    \u003cli\u003e40g of protein from three whey types to support recovery and muscle engagement\u003c\/li\u003e\n    \u003cli\u003e9g naturally occurring BCAAs, plus creatine, MCTs, and glutamine for balanced energy and repair\u003c\/li\u003e\n    \u003cli\u003eClean formulation: no creamers, no soy protein, and no banned substances\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eWhy this matters\u003c\/h3\u003e\n  \u003cp\u003eWhile the product emphasizes calorie density, the focus is on high-input nutrition you can pair with a training plan. The brand’s philosophy—“better input, better output”—is reflected in the careful ingredient selection and transparency.\u003c\/p\u003e\n\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eMix with water or milk to your preferred texture and taste\u003c\/li\u003e\n    \u003cli\u003eInclude as a calorie boost with meals or snacks rather than a direct meal replacement\u003c\/li\u003e\n    \u003cli\u003eEstablish a consistent routine to align with your training schedule\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eFlavor and enjoyment\u003c\/h3\u003e\n  \u003cp\u003eThe Strawberries \u0026amp; Creme flavor delivers a creamy, smooth shake that makes daily supplementation a simple, enjoyable part of your routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Rule1 Mass Gainer different from other mass gainers?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It combines 1,220+ calories, 250g+ carbs, and 40g of all-whey protein per serving from three whey types, plus BCAAs, creatine, MCTs, and glutamine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Rule1 Mass Gainer for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use with a high-calorie diet and training; mix with milk or water and consume as part of meals or snacks, not as a replacement.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":43838264836184,"sku":"B0BJMKDRG8","price":106.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/rule1-mass-gainer-bottle-front.jpg?v=1772934157","url":"https:\/\/elovita.co.uk\/products\/rule1-mass-gainer-1-220-calories-40g-protein-per-serving-strawberries-creme-rule1-proteins","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}