{"product_id":"rule-1-prelift-pre-workout-wild-grape-30-servings-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources","title":"Rule 1 preLIFT Pre-Workout – Wild Grape, 30 Servings, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources","description":"\u003ch2\u003eElevate your training with Rule 1 preLIFT Pre-Workout\u003c\/h2\u003e\n\u003cp\u003eRule 1 preLIFT is designed for ambitious workouts, blending clinically researched actives with a smart caffeine profile to fuel focus, energy, and endurance. Each serving delivers a total of 330 mg of caffeine drawn from three sources, combining fast onset with longer-lasting mental energy. The formula is crafted to feel clean and transparent, so you know exactly what you’re putting into your workout routine.\u003c\/p\u003e\n\u003cp\u003eKey ingredients work together to support your training experience without making guarantees. Senactiv paired with Beta Alanine is intended to help with muscle endurance and recovery during longer sessions. L-citrulline and S7 are included to support pumps and blood flow, while alpha-GPC and lion’s mane mushroom are included for focus and mental clarity during demanding sets. Hydration is supported by electrolytes to help you stay on track through extended workouts.\u003c\/p\u003e\n\u003ch3\u003eWhat makes this pre-workout stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree caffeine sources: fast-acting caffeine anhydrous, Infinergy di-caffeine malate for sustained energy, and delayed-release zumXR for long-lasting alertness.\u003c\/li\u003e\n  \u003cli\u003eTransparent labeling: full disclosure of dosages for key active ingredients.\u003c\/li\u003e\n  \u003cli\u003eClean manufacturing: produced in GMP-certified U.S. facilities with globally sourced ingredients and third-party testing.\u003c\/li\u003e\n  \u003cli\u003eFlavor variety: available in a range of energizing flavors, including Wild Grape.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage and real-world scenarios\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMix one scoop with 8–12 oz of cold water, about 20–30 minutes before training.\u003c\/li\u003e\n  \u003cli\u003eNew to preLIFT? Start with a ½ scoop to assess tolerance and build up as needed.\u003c\/li\u003e\n  \u003cli\u003ePair with a hydration plan for longer sessions; consider planning workouts that demand endurance or mental focus.\u003c\/li\u003e\n  \u003cli\u003eThe formula’s balance of citrulline, beta alanine, and electrolytes aims to support both performance and hydration during extended workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade with a commitment to quality and transparency, preLIFT is designed as a tool for athletes who want to push their training boundaries while staying informed about what fuels their performance. While individual responses vary, many users find it complements a structured training plan, helping them approach workouts with added motivation and clarity without sacrificing hydration or focus.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What sets Rule 1 preLIFT apart from other pre-workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Rule 1 blends multiple caffeine sources with premium actives and transparent labeling to support focus, endurance, and pumps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take preLIFT for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with 8–12 oz cold water, 20–30 minutes before training; if you're new, start with half a serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":43838408589400,"sku":"B0CDCN8F2V","price":45.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/rule1-prelift-bottle-label-closeup.jpg?v=1772942910","url":"https:\/\/elovita.co.uk\/products\/rule-1-prelift-pre-workout-wild-grape-30-servings-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}