{"product_id":"rule-1-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources-30-servings-acai-berry","title":"Rule 1 preLIFT Pre-Workout — 6g Citrulline, 3.2g Beta-Alanine, 3 Caffeine Sources | 30 Servings | Acai Berry","description":"\u003ch2\u003eRule 1 preLIFT: a modern pre-workout for energy, focus, and endurance\u003c\/h2\u003e\n\u003cp\u003eRule 1 preLIFT is designed to support energy, focus, endurance, and hydration during workouts. It combines a robust blend of active ingredients with transparent labeling, offering a ready-made option for athletes who want to push harder, stay focused, and recover more smoothly between sets. Flavorful and convenient, this formula is crafted to fit into busy training days without sacrificing clarity or quality.\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e6 g l-citrulline to support pumps and blood flow during effort\u003c\/li\u003e\n  \u003cli\u003e3.2 g beta-alanine aimed at helping you maintain performance across longer sessions\u003c\/li\u003e\n  \u003cli\u003eS7 blend for additional pump potential and training feel\u003c\/li\u003e\n  \u003cli\u003eAlpha-GPC and lion’s mane mushroom to support focus and mental clarity\u003c\/li\u003e\n  \u003cli\u003eElectrolytes to aid hydration as workouts extend or intensify\u003c\/li\u003e\n  \u003cli\u003eThree caffeine sources totaling ~330 mg per serving for fast-acting alertness and sustained energy\u003c\/li\u003e\n  \u003cli\u003eFully disclosed dosages and transparent labeling so you know what you’re taking\u003c\/li\u003e\n  \u003cli\u003eMade in GMP-certified facilities in the USA and tested by Informed Choice for banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow the caffeine and focus ingredients can help\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree caffeine sources are included to deliver quick energy and longer-lasting mental energy through the workout window\u003c\/li\u003e\n  \u003cli\u003eAlpha-GPC and lion’s mane are included to support concentrated effort and cognitive clarity during training\u003c\/li\u003e\n  \u003cli\u003eElectrolytes help maintain hydration, a common factor in longer or warmer workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections for use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 8–12 oz of cold water and consume 20–30 minutes before training. If you’re new to the formula, start with ½ scoop to assess tolerance.\u003c\/p\u003e\n\u003ch3\u003eFlavor and quality you can trust\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAcai Berry is the featured flavor, with a variety of energizing options available\u003c\/li\u003e\n  \u003cli\u003eRule 1 emphasizes clean manufacturing and full dosage transparency\u003c\/li\u003e\n  \u003cli\u003eProduct is subjected to third-party quality checks and Informed Choice testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: Benefits described are potential effects based on the ingredient profile and user experience. Individual results may vary. As with any supplement, consider consulting a healthcare professional if you have health concerns or conditions.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Rule 1 preLIFT designed to support during workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Rule 1 preLIFT aims to support energy, focus, and endurance through a blend of performance ingredients with transparent labeling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use preLIFT for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with 8–12 oz cold water 20–30 minutes before training; beginners may start with half a scoop.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":43838378246232,"sku":"B0D9MS6LJ9","price":45.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/rule-1-prelift-tub-front.jpg?v=1772941051","url":"https:\/\/elovita.co.uk\/products\/rule-1-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources-30-servings-acai-berry","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}