{"product_id":"rule-1-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources-20-other-ingredients-mandarin-mango-30-servings","title":"Rule 1 preLIFT Pre-Workout – 6g Citrulline, 3.2g Beta-Alanine, 3 Caffeine Sources + 20 Other Ingredients (Mandarin Mango, 30 Servings)","description":"\u003ch2\u003eRule 1 preLIFT: Advanced Pre-Workout for Energy, Focus, and Endurance\u003c\/h2\u003e\u003cp\u003eMeet preLIFT, Rule 1 Proteins' most advanced pre-workout. The Mandarin Mango flavor delivers a bright aroma and a smooth, refreshing taste that makes pre-workout moments enjoyable. Quick to mix and easy to sip, it’s designed to fit into your training routine without weighing you down.\u003c\/p\u003e\u003cp\u003eThis formula pairs high-quality dosing with a thoughtful blend of ingredients chosen to support energy, mental focus, and endurance during workouts. The combination of citrulline, beta-alanine, and caffeine sources is complemented by additional components that work together to help you stay present and in tune with your body from warm-up through the final set.\u003c\/p\u003e\u003ch3\u003eKey ingredients and what they bring to your session\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e6 g citrulline-based complex for potential pump-like effects and improved blood flow during training\u003c\/li\u003e\n\u003cli\u003e3.2 g beta-alanine to support longer, steadier effort through buffering during short bursts and extended sets\u003c\/li\u003e\n\u003cli\u003e330 mg caffeine per serving sourced from three origins for quick energy plus longer-lasting alertness\u003c\/li\u003e\n\u003cli\u003eSenactiv combined with beta-alanine for endurance support and recovery considerations\u003c\/li\u003e\n\u003cli\u003el-citrulline and S7 for additional nitric-oxide related benefits and extended pump potential\u003c\/li\u003e\n\u003cli\u003ealpha-GPC and lion’s mane mushroom aimed at focus and mental clarity during workouts\u003c\/li\u003e\n\u003cli\u003eelectrolytes to aid hydration as workouts extend beyond start time\u003c\/li\u003e\n\u003cli\u003eclear labeling with fully disclosed dosages for transparency and confidence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eManufacturing and quality\u003c\/strong\u003e: preLIFT is produced in Rule 1’s own GMP-certified facilities in the USA, with globally sourced ingredients and third-party testing to help meet quality expectations without compromising clarity.\u003c\/p\u003e\u003ch3\u003eHow to use and real-life tips\u003c\/h3\u003e\u003cp\u003eDirections are simple: mix one scoop with 8–12 oz of cold water and drink 20–30 minutes before training. If you’re trying the formula for the first time, consider starting with half a scoop to assess tolerance and response.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjust taste and mixability by varying water volume within the 8–12 oz range\u003c\/li\u003e\n\u003cli\u003ePair with your usual hydration and fueling plan for longer sessions or more intense workouts\u003c\/li\u003e\n\u003cli\u003eFlavor is designed to be refreshing without overpowering sweetness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFlavor, feel, and what to expect\u003c\/h3\u003e\u003cp\u003eThe Mandarin Mango profile aims for a lively, citrus-forward experience that stays balanced as you warm up. While individual results vary, the blend is built to support a focused, energetic start and sustained effort across workouts. This product emphasizes transparency, quality, and a formula designed to help you train with intention, not to imply guaranteed results.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Rule 1 preLIFT different from other pre-workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Rule 1 preLIFT combines citrulline, beta-alanine, three caffeine sources, and 20 other ingredients designed for energy, alertness, and endurance, with transparent dosages and GMP-made production.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take preLIFT for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with 8–12 oz cold water 20–30 minutes before workouts; start with half a scoop if new.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":43838378213464,"sku":"B0D9MQWXMG","price":45.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/rule-1-prelift-mandarin-mango-bottle.jpg?v=1772941055","url":"https:\/\/elovita.co.uk\/products\/rule-1-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources-20-other-ingredients-mandarin-mango-30-servings","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}