{"product_id":"mikuhot-anxiety-necklace-528-hz-breathing-meditation-for-calm-stress-relief","title":"MIKUHOT Anxiety Necklace | 528 Hz Breathing Meditation for Calm \u0026 Stress Relief","description":"\u003cp\u003eMeet the MIKUHOT Anxiety Necklace, a compact mindfulness companion designed for daily calm. The pendant centers on a 528 Hz resonance paired with a discreet whistle, described as soothing and energy-balancing. While experiences vary, many users report a sense of quiet focus after short breathing cycles and mindful pauses throughout a busy day. This small accessory invites you to pause, breathe, and observe your thoughts with less pressure, offering a practical ritual you can carry with you wherever you go.\u003c\/p\u003e\n\u003cp\u003eOn the go mindfulness you can wear. This portable tool fits into your routine—from a quick desk break at work to a relaxed moment before bed—without drawing attention. The whisper-quiet design helps keep your practice private, while the durable stainless steel construction provides a long-lasting, colorfast finish that can withstand daily wear. Use it during travel, yoga, nature walks, or simply during a transit pause to help create a moment of balance in real life.\u003c\/p\u003e\n\u003ch2\u003eHow it works and what you might notice\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e528 Hz resonance is described as calming and potentially soothing for the mind and energy balance\u003c\/li\u003e\n  \u003cli\u003eGuided breathing supports a tangible, repeatable ritual you can perform anywhere\u003c\/li\u003e\n  \u003cli\u003eThe design is lightweight, discreet, and designed for everyday wear with comfort in mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use the breathing cycle\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eRemove the whistle from the cap, inhale through the nose for 3 seconds\u003c\/li\u003e\n  \u003cli\u003eHold the breath for 5 seconds, then exhale slowly for 6 to 8 seconds\u003c\/li\u003e\n  \u003cli\u003eRepeat for a minimum of 6 cycles to establish a calming rhythm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesign, materials, and care\u003c\/h3\u003e\n\u003cp\u003eCrafted from safe stainless steel with a frosted texture, the necklace offers colorfast wear and durable performance. The tetrahedron-shaped cap keeps the whistle clean while maintaining a low-profile aesthetic, so it blends into daily outfits without distraction.\u003c\/p\u003e\n\u003cp\u003eTo keep the finish looking fresh, wipe with a soft cloth after use. The mouthpiece remains whisper quiet during normal use, ensuring your breathing practice stays private and focused.\u003c\/p\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003emeditation necklace\u003c\/li\u003e\n  \u003cli\u003espare wax cord\u003c\/li\u003e\n  \u003cli\u003evelvet storage bag\u003c\/li\u003e\n  \u003cli\u003estorage box\u003c\/li\u003e\n  \u003cli\u003eproduct manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll items arrive packaged neatly, making this a thoughtful gift option for friends or family who value simple, everyday rituals for calm and focus.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use the 528 Hz breathing technique on the MIKUHOT Anxiety Necklace?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Remove the whistle, inhale for 3 seconds, hold 5 seconds, exhale for 6–8 seconds, and repeat for several cycles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What’s included in the package?\u0026lt;\/n\u0026gt;\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The necklace, a spare wax cord, a velvet storage bag, a storage box, and a product manual.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"MIKUHOT","offers":[{"title":"Default Title","offer_id":43838731583576,"sku":"B0DJ6ZJ9SP","price":53.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/mikuhot-anxiety-necklace-528hz.jpg?v=1772959148","url":"https:\/\/elovita.co.uk\/products\/mikuhot-anxiety-necklace-528-hz-breathing-meditation-for-calm-stress-relief","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}