{"product_id":"irwin-naturals-power-to-sleep-pm-natural-sleep-aid-with-melatonin-ashwagandha-gaba-120-liquid-soft-gels","title":"Irwin Naturals Power to Sleep PM – Natural Sleep Aid with Melatonin, Ashwagandha \u0026 GABA | 120 Liquid Soft-Gels","description":"\u003ch2\u003ePower to Sleep PM by Irwin Naturals\u003c\/h2\u003e\n\u003cp\u003ePower to Sleep PM blends a thoughtfully chosen mix of melatonin, herbs, and calming nutrients to support your wind-down routine. The formula combines melatonin with Ashwagandha and a botanical trio that includes valerian root, hops, and lemon balm to promote a serene, unwinding sensation as night approaches. The result is a gentle invitation to relax, without abruptly altering your evening pace.\u003c\/p\u003e\n\u003ch2\u003eHow it helps your night time rhythm\u003c\/h2\u003e\n\u003cp\u003eMelatonin is included to help align your body’s natural sleep-wake rhythm, while a carefully balanced set of botanicals can foster a sense of ease and quiet. The goal is to support a deeper, more restorative feel to your rest, so you may wake feeling refreshed and ready for the day.\u003c\/p\u003e\n\u003ch3\u003eCore benefits you may notice\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePromotes relaxation and a calm mind before bedtime\u003c\/li\u003e\n  \u003cli\u003eSupports restful, healthy sleep cycles with melatonin\u003c\/li\u003e\n  \u003cli\u003eNatural botanical blend with valerian root, hops, lemon balm, and passionflower\u003c\/li\u003e\n  \u003cli\u003eBalanced mind with GABA and L-theanine to ease occasional stress\u003c\/li\u003e\n  \u003cli\u003eFast-acting liquid soft-gels with BioPerine for improved absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat makes this formula stand out\u003c\/h3\u003e\n\u003cp\u003eIrwin Naturals has been a wellness-focused brand since 1994, and Power to Sleep PM is delivered as a liquid soft-gel for quick release. The inclusion of BioPerine is intended to help with nutrient delivery, potentially supporting the overall experience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 liquid soft-gels per bottle for a practical supply\u003c\/li\u003e\n  \u003cli\u003eFast-acting design aims to release nutrients efficiently in the body\u003c\/li\u003e\n  \u003cli\u003eEasy-to-take soft-gels that can fit into an evening routine\u003c\/li\u003e\n  \u003cli\u003eTrusted brand with a habit of crafting targeted sleep support formulas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake as part of a wind-down routine: one soft-gel (or as directed) about 30 to 60 minutes before you plan to sleep. Pair with a dark, cool sleep environment for best results. Avoid heavy meals and screens close to bedtime.\u003c\/p\u003e\n\u003ch3\u003eWhy consider Power to Sleep PM\u003c\/h3\u003e\n\u003cp\u003eThe blend brings together melatonin with adaptogenic and calming botanicals, alongside minerals that support relaxation balance. While results vary, many people find a peaceful pre-sleep moment with this formulation, making nightly routines feel a little smoother.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Irwin Naturals Power to Sleep PM used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A natural sleep aid blend designed to support relaxation and a restful night routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take Power to Sleep PM?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take one soft-gel with water 30 to 60 minutes before bed; do not exceed the recommended amount.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Irwin Naturals","offers":[{"title":"Default Title","offer_id":43839939838040,"sku":"B005S6XHJW","price":52.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/irwin-naturals-power-to-sleep-pm-softgel-bottle.jpg?v=1772987204","url":"https:\/\/elovita.co.uk\/products\/irwin-naturals-power-to-sleep-pm-natural-sleep-aid-with-melatonin-ashwagandha-gaba-120-liquid-soft-gels","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}