{"product_id":"inner-truth-meditation-kit-with-buddha-lamp-3-in-1-guided-breathing-calming-night-light-stress-relief-ball","title":"INNER TRUTH Meditation Kit with Buddha Lamp – 3-in-1 Guided Breathing, Calming Night Light \u0026 Stress Relief Ball","description":"\u003ch2\u003eCalm, Focus, and Sleep Support in One Kit\u003c\/h2\u003e\n\u003cp\u003eMeet the INNER TRUTH 3‑in‑1 meditation companion, a thoughtful blend of visuals, sound, and touch designed to support mindful breathing and a soothing atmosphere. It's approachable for beginners and trusted by those who practice daily, with a gentle rhythm that can feel familiar over time.\u003c\/p\u003e\n\u003ch2\u003eWhat’s included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e3 in 1 Stress Relief Buddha Lamp with guided visual breathing, calming night light, and ambient white noise\u003c\/li\u003e\n  \u003cli\u003eTear‑resistant stress relief ball for tactile relief during practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat it’s for\u003c\/h2\u003e\n\u003cp\u003eThe kit supports meditation and guided breathing with sensory cues that can help you create a moment of calm. Squeezing the ball while breathing can loosen tense shoulders and jaw during longer sessions, complementing your routine.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePower on the Buddha lamp and select a preferred night light color\u003c\/li\u003e\n  \u003cli\u003eUse the remote to explore modes: 4 7 8 Light Guided Meditation, Countdown Mode, Guided Breathing, and 4 4 Kids\u003c\/li\u003e\n  \u003cli\u003eWhite Noise mode lets you choose rain, birds, or ocean sounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhere to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eOffice desk, nightstand, meditation room, calming corner, or a zen decor touch\u003c\/li\u003e\n  \u003cli\u003eGreat for home, work, or school routines and as part of a wind‑down ritual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cp\u003eTurn to the kit when stress or worry rises. Regular short practice can help train your nervous system to respond with greater calm during daily challenges.\u003c\/p\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eSuitable for adults, teens, and kids, including those exploring mindfulness, ADHD, OCD, autism, or DMDD. It’s also a thoughtful tool for parents, teachers, and counselors, and a mindful gift for anyone seeking calm.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What’s included in the INNER TRUTH Meditation Kit?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: 3-in-1 Buddha Lamp with guided breathing, calming night light, white noise, plus a tear-resistant stress-relief ball.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this kit a medical device or treatment?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. It offers guided breathing and tactile relief to support calm and focus; it is not a medical treatment.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"INNER TRUTH","offers":[{"title":"Default Title","offer_id":43841914699864,"sku":"B0CX11ZYVC","price":40.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/inner-truth-buddha-lamp-visual-breathing.jpg?v=1773032422","url":"https:\/\/elovita.co.uk\/products\/inner-truth-meditation-kit-with-buddha-lamp-3-in-1-guided-breathing-calming-night-light-stress-relief-ball","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}