{"product_id":"humbleroots-performance-sleep-extra-strength-sleep-aid-with-extended-time-release-melatonin-ashwagandha-l-theanine-90-capsules","title":"Humbleroots Performance SLEEP - Extra-Strength Sleep Aid with Extended \u0026 Time-Release Melatonin, Ashwagandha, L-Theanine | 90 Capsules","description":"\u003cp\u003eSLEEP by HUMBLEROOTS PERFORMANCE offers a thoughtfully designed nighttime formula for adults who want more than a basic sleep aid. This 10-in-1 blend combines MicroActive Melatonin with a 5 mg melatonin dose, Shoden Ashwagandha, Organic Reishi Mushroom, Magnolia Bark Extract, L-Theanine, Apigenin, Vitamin D3, and VitaCherry Sport to create a comprehensive nightly stack. The result is a product built around a calm, restorative frame of mind and a holistic approach to recovery.\u003c\/p\u003e\n\u003ch3\u003eDual delivery for a balanced night\u003c\/h3\u003e\n\u003cp\u003eThe formula features both extended release melatonin and time release melatonin. This dual-delivery system is designed to help you fall asleep and stay asleep, supporting a longer window of rest without a groggy morning after. The combination aims to address multiple sleep pathways while maintaining a clean, natural profile.\u003c\/p\u003e\n\u003cp\u003eIn addition to melatonin, the blend includes Ashwagandha and L-Theanine to support a calmer evening mood, plus herbal and nutritional components that are commonly associated with immune support and overall well being. The product is positioned as a clean alternative to typical sleep aids, with a full-spectrum approach rather than a single ingredient fix.\u003c\/p\u003e\n\u003ch3\u003eNotable ingredients and what they bring\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic Reishi Mushroom and Magnolia Bark Extract contribute a multi-ingredient foundation that may support stress adaptation and a balanced rest cycle.\u003c\/li\u003e\n  \u003cli\u003eShoden Ashwagandha is included for its adaptogenic profile within the night time context, paired with L-Theanine to encourage a sense of calm.\u003c\/li\u003e\n  \u003cli\u003eApigenin and VitaCherry Sport add botanical and natural bioactive components to a soothing nightly routine.\u003c\/li\u003e\n  \u003cli\u003eVitamin D3 supports a connection to daily circadian rhythm, complementing the melatonin components.\u003c\/li\u003e\n  \u003cli\u003eAll ingredients are packaged in a 90 capsule bottle designed for convenient nightly use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePotential benefits and everyday use cases\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThe blend may help promote a calmer evening and more restorative rest as part of a nightly routine.\u003c\/li\u003e\n  \u003cli\u003eIt could support a consistent sleep-wake cycle and more sustained sleep through the night.\u003c\/li\u003e\n  \u003cli\u003ePost-workout recovery routines may be supported by a sleep-focused formula designed for nighttime rest and recovery readiness.\u003c\/li\u003e\n  \u003cli\u003eThe product combines melatonin with adaptogens and botanicals to offer a broader nighttime support concept than a single ingredient, with a focus on recovery and mood balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOverall, SLEEP by Humbleroots Performance is presented as a complete sleep solution that aligns with immune support and total recovery goals. It is described as a clean, effective alternative to conventional sleeping pills and high dose melatonin products, emphasizing a full spectrum approach to nightly rest.\u003c\/p\u003e\n\u003ch3\u003eUsage and practical notes\u003c\/h3\u003e\n\u003cp\u003eTake one capsule before bed as part of a consistent evening routine. For best results, pair with a calm wind-down period and a regular sleep schedule. While the formulation shares ingredients commonly associated with sleep support, individual results can vary.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How does HUMBLEROOTS PERFORMANCE SLEEP differ from standard melatonin supplements?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It combines dual melatonin delivery with Ashwagandha, L-Theanine, and other natural ingredients for broader nightly support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the recommended use for optimal nightly support?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take one capsule before bed as part of a consistent routine to support calm transition and deep rest through the night.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"HUMBLEROOTS PERFORMANCE","offers":[{"title":"Default Title","offer_id":43840786858072,"sku":"B0D9MXSQVT","price":61.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/humbleroots-performance-sleep-bottle-front.jpg?v=1773012056","url":"https:\/\/elovita.co.uk\/products\/humbleroots-performance-sleep-extra-strength-sleep-aid-with-extended-time-release-melatonin-ashwagandha-l-theanine-90-capsules","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}