{"product_id":"gu-energy-roctane-ultra-endurance-drink-mix-vegan-gluten-free-dairy-free-10-packets","title":"GU Energy Roctane Ultra Endurance Drink Mix – Vegan, Gluten-Free, Dairy-Free, 10 Packets","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eGU Energy Roctane Ultra Endurance Drink Mix is built for ultra-distance efforts and demanding workouts. It combines calories, carbohydrates, and electrolytes in a single, easy-to-mix formula that athletes can use on the go. Designed to be light-tasting rather than chalky, it blends smoothly with water and supports fueling for long sessions. Flavors like Summit Tea offer a refreshing option for those seeking a milder profile during extended activity.\u003c\/p\u003e\n\u003cp\u003eWith a focus on performance-oriented fueling, Roctane provides a calorie-dense option that can be carried in a race kit or gym bag. Its packaging includes 10 individually wrapped servings, making it convenient for travel, races, or daily training schedules.\u003c\/p\u003e\n\n\u003ch2\u003eKey nutrition and performance-ready ingredients\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e250 calories per serving with 59 g carbohydrates to deliver ready-to-use energy for sustained activity\u003c\/li\u003e\n  \u003cli\u003e320 mg sodium to help maintain hydration and fluid balance during endurance efforts\u003c\/li\u003e\n  \u003cli\u003e1900 mg of amino acids to support muscle function and recovery across long sessions\u003c\/li\u003e\n  \u003cli\u003e35 mg caffeine in select flavors to enhance focus and may reduce perceived effort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n  \u003cli\u003eBeta-alanine is included to support buffering during intense work periods\u003c\/li\u003e\n  \u003cli\u003eBranched-chain amino acids offer an additional energy source when combined with carbohydrates\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTexture, flavor, and mixability\u003c\/h2\u003e\n\u003cp\u003eThe drink is described as light-tasting and non-chalky, making it pleasant to sip over the course of a workout. It dissolves easily in a standard 21-ounce water bottle, which helps maintain a steady intake without interrupting the pace of training.\u003c\/p\u003e\n\n\u003ch2\u003eUsage and options\u003c\/h2\u003e\n\u003cp\u003eFor races and extended training, a common guideline is to consume one bottle per hour, with the option to supplement with a Roctane Gel if more calories are needed for longer efforts. The box contains 10 individually wrapped servings for easy packing and daily use.\u003c\/p\u003e\n\n\u003ch2\u003eDiet compatibility and accessibility\u003c\/h2\u003e\n\u003cp\u003eThe formula supports vegan, gluten-free, kosher, and dairy-free dietary needs, providing a versatile fueling option for athletes with varied preferences or restrictions. While caffeine content varies by flavor, select options include a mild caffeine boost to help with focus during training or competition.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the Roctane Ultra Endurance Drink box, and how should I use them during longer workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The box includes 10 single-serving packets; mix one serving with 21 oz of water and sip about one bottle per hour during long sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What flavors or ingredients might include caffeine, and how should I use Roctane in a race scenario?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Select flavors contain caffeine for focus; use Roctane with water, possibly along with a Roctane Gel for additional calories during extended efforts.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":43840284491864,"sku":"B01LN64ID4","price":55.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/gu-energy-roctane-bottle-pour.jpg?v=1772996284","url":"https:\/\/elovita.co.uk\/products\/gu-energy-roctane-ultra-endurance-drink-mix-vegan-gluten-free-dairy-free-10-packets","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}