{"product_id":"gu-energy-hydration-electrolyte-tablets-tri-berry-48-servings","title":"GU Energy Hydration Electrolyte Tablets – Tri-Berry, 48 Servings","description":"\u003ch2\u003eGU Energy Hydration Electrolyte Tablets — Tri-Berry, 48 Servings\u003c\/h2\u003e\n\u003cp\u003eStay ahead of dehydration with GU Energy Hydration Electrolyte Drink Tablets. Each light, 10-calorie tablet dissolves quickly in 16 ounces of water, delivering a sodium-rich boost to help maintain water balance during training. With 320 milligrams of sodium and 55 milligrams of potassium per tablet, these vegan, effervescent tabs support hydration and may help sustain muscle function as electrolytes are depleted through exertion. The result is a refreshing, lightly fizzy beverage you can take with you to the track, trail, or gym.\u003c\/p\u003e\n\n\u003cp\u003eThe Tri-Berry flavor is part of the lineup, while Strawberry Hibiscus is the only option with caffeine (20 mg per tablet); all other flavors are caffeine-free. Each flavor is vegan, and the tablets are designed for easy on-the-go use, sliding into a sport bottle, jersey pocket, or running belt for pre-, during-, or post-workout hydration. \u003c\/p\u003e\n\n\u003ch3\u003eWhat’s inside and how to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eEach 10-calorie tablet provides 320 mg sodium and 55 mg potassium to help replace electrolytes lost through sweat and support water balance during exercise.\u003c\/li\u003e\n  \u003cli\u003eTablets dissolve in 16 ounces of water, delivering a light, effervescent flavor ideal for pre-workout, during workouts, or recovery.\u003c\/li\u003e\n  \u003cli\u003eAll flavors are vegan; Strawberry Hibiscus contains caffeine (20 mg per tablet); other flavors are caffeine-free.\u003c\/li\u003e\n  \u003cli\u003eTwo packaging options: a 4-count box or an 8-count box of portable tubes; each tube holds 12 tablets for a total of 48 servings in the 4-count option.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePractical hydration routines\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDrop a tablet into 16 oz of water before training to prime hydration and electrolyte balance.\u003c\/li\u003e\n  \u003cli\u003eCarry tubes in a jersey pocket or belt for easy mid-activity refills during running, cycling, or triathlon training.\u003c\/li\u003e\n  \u003cli\u003eUse the caffeine-free flavors on most days, or choose Strawberry Hibiscus if you want a caffeinated option (20 mg per tablet).\u003c\/li\u003e\n  \u003cli\u003eGreat for travel, hot climates, or during illness when you still want a lightweight hydration boost.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eNote: This product is designed to support hydration and electrolyte balance during exercise and daily activities. Results can vary by individual. If you have medical conditions or concerns, consult a healthcare professional before use. Packaging and flavors may vary by region.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the GU Energy Hydration Electrolyte Drink Tablets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Effervescent tablets that dissolve in water deliver electrolytes (sodium and potassium) to help replace what you sweat and support hydration during workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Which flavors contain caffeine?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Strawberry Hibiscus contains caffeine (20 mg per tablet); all other flavors are caffeine-free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":43856957407320,"sku":"B07926CZMQ","price":47.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/gu-energy-hydration-tri-berry-tubes-pack.jpg?v=1773319130","url":"https:\/\/elovita.co.uk\/products\/gu-energy-hydration-electrolyte-tablets-tri-berry-48-servings","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}