{"product_id":"food-to-live-organic-whole-psyllium-seeds-5-lb-non-gmo-vegan","title":"Food to Live Organic Whole Psyllium Seeds, 5 lb – Non-GMO, Vegan","description":"\u003cdiv\u003e\n  \u003ch2\u003eFood to Live Organic Whole Psyllium Seeds — 5 lb Bulk Bag\u003c\/h2\u003e\n  \u003cp\u003eIn a sturdy 5-pound bag, these Organic Whole Psyllium Seeds come from sustainable sources and offer a clean, plant-based option for thickening, baking, and everyday meals. They are Non-GMO, Keto-Friendly, Vegan, Kosher, and Raw, aligning with a wide range of dietary preferences.\u003c\/p\u003e\n  \u003cp\u003eWhen you open the bag, you may notice a subtle, nutty aroma and a soft, sandy texture that shifts to a smooth mucilage once mixed with liquid. This natural thickening property can help create creamy gravies, silky sauces, and rich smoothies, while remaining suitable for gluten-free and low-carb recipes.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eIron-rich plant source to complement a busy lifestyle\u003c\/li\u003e\n    \u003cli\u003eKeto-friendly with low carbs and no added sugars or trans fats\u003c\/li\u003e\n    \u003cli\u003eHigh mucilage content that helps create thick, cohesive textures\u003c\/li\u003e\n    \u003cli\u003eNatural thickener for low-carb and gluten-free recipes\u003c\/li\u003e\n    \u003cli\u003eBulk, raw form ready for easy kitchen stretching and batch prep\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eVersatile kitchen uses\u003c\/h3\u003e\n  \u003cp\u003eUse psyllium seeds to boost the body of smoothies, puddings, and yogurt bowls. They also shine as a thickener in soups, gravies, and sauces, helping to achieve a smooth mouthfeel without dairy. Ground seeds can be folded into batters for breads and keto-friendly desserts.\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eBlended into smoothies for body and fiber\u003c\/li\u003e\n    \u003cli\u003eStirred into soups for a creamy texture\u003c\/li\u003e\n    \u003cli\u003eAdded to baked goods to improve crumb and moisture\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eHow to prepare and consume\u003c\/h3\u003e\n  \u003cp\u003eWhole seeds require soaking: about 10 hours in water, followed by a generous splash of liquid during consumption. Plan for hydration throughout the day—recommended roughly 250 ml of water per 1 ½ teaspoons of seeds—since the seeds absorb water quickly and swelling can be rapid.\u003c\/p\u003e\n  \u003ch3\u003eQuality and assurances\u003c\/h3\u003e\n  \u003cp\u003eFood to Live delivers a product that fits clean label expectations: Organic, Non-GMO, Kosher, Vegan, Keto-friendly, and Raw. The bulk format supports home cooks, meal preppers, and recipe experimentation, while keeping a focus on natural nutrition and versatile cooking options.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the main uses of Food to Live Organic Whole Psyllium Seeds?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They offer a fiber-rich option and can act as a natural thickener; use with adequate water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I prepare and consume these psyllium seeds?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Soak whole seeds for 10 hours and drink about 250 ml of water per 1.5 teaspoons; ground seeds can thicken recipes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Food to Live","offers":[{"title":"Default Title","offer_id":43840103514200,"sku":"B08WQ2JV7N","price":78.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/food-to-live-psyllium-seeds-5lb-bag.jpg?v=1772990488","url":"https:\/\/elovita.co.uk\/products\/food-to-live-organic-whole-psyllium-seeds-5-lb-non-gmo-vegan","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}