{"title":"Habitrol","description":"\u003cp\u003eShop the full Habitrol range available in the UK — 20 products with free uk delivery and fast dispatch.\u003c\/p\u003e","products":[{"product_id":"habitrol-nicotine-patches-stop-smoking-aid-8-week-step-down-kit-21-14-7-mg-56-patches","title":"Habitrol Nicotine Patches – Stop Smoking Aid (8-Week Step-Down Kit, 21\/14\/7 mg, 56 Patches)","description":"\u003cdiv\u003e\n  \u003ch2\u003eHabitrol Nicotine Patches: An 8-Week Step-Down Journey\u003c\/h2\u003e\n  \u003cp\u003eHabitrol Nicotine Patches come in three decreasing nicotine levels, designed for an 8-week step-down program. Each patch delivers nicotine through the skin over a full 24 hours, helping to manage cravings and support a steady transition away from cigarette use. The kit includes a structured path from higher to lower nicotine strengths and a Behavior Support Program with a self-help guide to assist planning and consistency.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits and how it works\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003ePotential reduction in withdrawal sensations such as irritability, anxiety, sleeplessness, and cravings.\u003c\/li\u003e\n    \u003cli\u003eContinuous nicotine delivery via a single daily patch, lasting 24 hours.\u003c\/li\u003e\n    \u003cli\u003eThree strengths in a deliberate sequence: 21 mg (Step 1), 14 mg (Step 2), 7 mg (Step 3).\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eThe kit’s design aims to support the psychological aspects of quitting by offsetting physical cravings, while letting you focus on changing daily habits and routines. It also avoids the inhalation of smoke and combustion byproducts, offering a different format for managing nicotine exposure.\u003c\/p\u003e\n  \u003ch3\u003eWhat’s included and who it’s for\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eEight-week step-down program with three nicotine levels to gradually reduce dependence.\u003c\/li\u003e\n    \u003cli\u003eBehavior Support Program with a self-help guide to help plan routines, identify triggers, and stay consistent.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eResults may vary. This product is a supportive tool and should be used as directed. Combine with personal strategies and professional guidance for best results. Always read the packaging and use as labeled.\u003c\/p\u003e\n  \u003ch3\u003eHow to use the Habitrol patches\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eApply one patch per day; each patch delivers nicotine for 24 hours.\u003c\/li\u003e\n    \u003cli\u003eStart with Step 1 if you smoke more than 10 cigarettes per day, otherwise Step 2 if you smoke 10 or fewer.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eChoose a clean, dry skin area and rotate patch sites to minimize irritation. Store patches in a cool, dry place and keep them away from children and pets.\u003c\/p\u003e\n  \u003ch3\u003eNotes on expectations\u003c\/h3\u003e\n  \u003cp\u003eWhile many users find this step-down approach helpful for planning their quit journey, outcomes are individual. This kit provides structure and support, not guarantees, and should be used alongside your broader quit plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is included in the Habitrol 8-week kit?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: An 8-week step-down program with Step 1-3 patches (21 mg, 14 mg, 7 mg) and a Behavior Support Program with a self-help guide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol patches?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Apply one patch per day for 24 hours; start with Step 1 if you smoke more than 10 cigarettes daily, Step 2 if 10 or fewer.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43834618642520,"sku":"B00XRPSUGQ","price":122.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-patch-step1-21mg-24h-delivery.jpg?v=1772912014"},{"product_id":"habitrol-nicotine-lozenges-2-mg-cherry-flavor-135-count-quit-smoking-support","title":"Habitrol Nicotine Lozenges 2 mg Cherry Flavor – 135 Count | Quit Smoking Support","description":"\u003ch2\u003eSupportive, discreet quit aid you can trust\u003c\/h2\u003e\n\u003cp\u003eHabitrol Nicotine Lozenges in a 2 mg cherry flavor offer a discreet, pocket-friendly option designed to support your quit journey. As you place the lozenge in your mouth, nicotine releases gradually through the mouth tissue, providing quick relief from cravings and related quit-associated sensations without interrupting daily routines.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Habitrol 2 mg Cherry Lozenges\u003c\/h2\u003e\n\u003cp\u003eAvailable in a 135-count bottle, these lozenges are crafted for everyday life—whether you’re at work, in transit, or handling errands. The cherry flavor adds a pleasant sensory cue, making the routine feel less like a task and more like a simple step toward your goal. Packaging is designed for on-the-go use, helping you stay prepared during moments when cravings strike.\u003c\/p\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDiscreet and convenient for use anywhere, anytime.\u003c\/li\u003e\n  \u003cli\u003eFast relief from cravings and quit-related sensations.\u003c\/li\u003e\n  \u003cli\u003eCherry flavor provides a pleasant, non-intrusive sensory cue.\u003c\/li\u003e\n  \u003cli\u003e2 mg nicotine strength designed to support a quit plan as you progress.\u003c\/li\u003e\n  \u003cli\u003eGuidance to use a daily amount that aligns with a 12-week program and habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo maximize your chances, Habitrol recommends integrating these lozenges with a \u003cem\u003eSupport Program\u003c\/em\u003e for a full 12 weeks and using a steady daily cadence—often 9 lozenges per day during the initial 6 weeks—while consulting the user guide for full details.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePlace the lozenge in your mouth and let it dissolve for 20–30 minutes without chewing or swallowing.\u003c\/li\u003e\n  \u003cli\u003eChoose 2 mg if you smoke more than 30 minutes after waking; switch to a higher-strength option (4 mg) if you smoke within 30 minutes of waking, per guidance.\u003c\/li\u003e\n  \u003cli\u003eAvoid chewing or swallowing the lozenge to help maintain a steady release of nicotine.\u003c\/li\u003e\n  \u003cli\u003eUse as part of Habitrol’s 12-week plan and refer to the user guide for full usage details.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: This product is designed to support quitting efforts and is intended to complement behavioral support and a structured quit plan. Results can vary by individual, and guidance from the accompanying program should be followed for best results.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many lozenges come in the Habitrol Cherry 2 mg bottle?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: 135 lozenges per bottle, designed to support a quit-smoking program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the recommended usage for Habitrol 2 mg lozenges?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Place in the mouth and let dissolve for 20–30 minutes; follow the 12-week program guidelines.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838066950232,"sku":"B08XBY1WJX","price":58.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-cherry-lozenge-pack.jpg?v=1772923087"},{"product_id":"habitrol-nicotine-lozenges-2-mg-original-flavor-135-count-quit-smoking-support","title":"Habitrol Nicotine Lozenges - 2 mg Original Flavor, 135 Count | Quit Smoking Support","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eHabitrol Nicotine Lozenges come in a 2 mg original flavor and a generous 135 count, designed to support quit attempts with a discreet, on the go format. Each lozenge delivers nicotine through the mouth as it slowly dissolves, aiming to provide fast relief from cravings and related withdrawal symptoms while you go about daily life.\u003c\/p\u003e\n\u003cp\u003eIn addition to the lozenges themselves, Habitrol blends a structured support approach, pairing a cessation product with behavioral guidance to help you manage nicotine habits with greater confidence. The kit emphasizes steady usage and a practical routine that fits into a busy schedule, whether at work, home, or out and about.\u003c\/p\u003e\n\u003ch2\u003eKey benefits and use cases\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eDiscreet and convenient: easily carried and used without drawing attention, ideal for office, travel, or social settings.\u003c\/li\u003e\n  \u003cli\u003eFast relief: nicotine is released as the lozenge dissolves, helping ease cravings and related discomfort.\u003c\/li\u003e\n  \u003cli\u003eStructured quitting support: the 12 week plan is designed to complement a behavioral support program for better consistency.\u003c\/li\u003e\n  \u003cli\u003eClear usage guidance: the product includes a simple routine to help you stay on track, including daily usage targets.\u003c\/li\u003e\n  \u003cli\u003eGreat value for a long supply: 135 lozenges per package ensure you have a steady supply during the quit journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePlace a lozenge in your mouth and let it dissolve for 20–30 minutes without chewing or swallowing.\u003c\/li\u003e\n  \u003cli\u003eUse 2 mg lozenges if you smoke more than 30 minutes after waking up and 4 mg lozenges if you smoke within 30 minutes of waking up, as directed in the user guide.\u003c\/li\u003e\n  \u003cli\u003eTo increase your chances of quitting, aim for at least 9 lozenges per day during the first 6 weeks as part of the full 12 week program.\u003c\/li\u003e\n  \u003cli\u003eRefer to the included user guide for full details and additional recommendations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHabitrol combines this cessation aid with behavioral support to help you gain control of nicotine habits and make progress toward your goals. See the packaging and user guide for complete information.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many Habitrol 2 mg lozenges should I use each day?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: For the first six weeks, aim for at least 9 lozenges per day as part of the 12-week plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Habitrol suitable for discreet, on the go use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The lozenges are designed for discreet, portable use to curb cravings anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838066983000,"sku":"B08XBTCDRX","price":65.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-lozenges-original-2mg-packaging.jpg?v=1772923080"},{"product_id":"habitrol-nicotine-lozenges-4-mg-original-flavor-135-count","title":"Habitrol Nicotine Lozenges 4 mg, Original Flavor — 135 Count","description":"\u003ch2\u003eSmart, discreet support for your quit journey\u003c\/h2\u003e\n\u003cp\u003eHabitrol 4 mg Original Flavor lozenges are designed to feel natural in your daily routine. The 135 count bottle provides a steady supply that you can rely on as you adjust habits and routines surrounding your quit plan.\u003c\/p\u003e\n\u003ch3\u003eWhat to expect\u003c\/h3\u003e\n\u003cp\u003eThese lozenges release nicotine through the mouth as they dissolve, offering fast relief from cravings and related sensations without the need to chew or swallow. Place one on your tongue and allow it to melt for about 20 to 30 minutes. They are built for on the go use, whether you are at work, commuting, or taking a short break during the day.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDiscreet and convenient use in public or work settings\u003c\/li\u003e\n  \u003cli\u003eFast relief that can help you manage cravings during key moments\u003c\/li\u003e\n  \u003cli\u003eDesigned for a smooth 20–30 minute dissolution with no chewing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use and daily rhythm\u003c\/h3\u003e\n\u003cp\u003eFor best results, follow the recommended plan alongside a Support Program for a full 12 weeks. To help maintain daily consistency, aim for at least 9 lozenges per day during the first six weeks, while following the user guide for details.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse 4 mg lozenges if you smoke within 30 minutes of waking; 2 mg if later\u003c\/li\u003e\n  \u003cli\u003eAvoid chewing or swallowing; allow full dissolution over 20–30 minutes\u003c\/li\u003e\n  \u003cli\u003ePair with behavioral support for ongoing progress across the 12 week program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHabitrol combines a quit-support product with behavioral guidance to help you gain more control over nicotine habits. This approach is aimed at providing practical, everyday assistance as you navigate your quit journey.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do Habitrol 4 mg lozenges work?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They release nicotine absorbed through the mouth to help manage cravings as you follow the 12 week plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the recommended daily use for the first weeks?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use 9 lozenges per day during the first six weeks to support your quit journey.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838067015768,"sku":"B08XBXY7VJ","price":48.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-lozenges-135-count-pack-shot.jpg?v=1772923082"},{"product_id":"habitrol-nicotine-lozenges-2-mg-mint-135-count-quit-smoking-support","title":"Habitrol Nicotine Lozenges - 2 mg Mint, 135 Count | Quit Smoking Support","description":"\u003ch2\u003eHabitrol Nicotine Lozenges - 2 mg Mint, 135 Count\u003c\/h2\u003e\n\u003cp\u003eWhen quitting smoking, relief can arrive in small, discreet moments. Habitrol's mint-flavored lozenges deliver nicotine through the mouth for fast, portable support, helping you manage cravings and withdrawal as part of a broader cessation plan.\u003c\/p\u003e\n\u003cp\u003eEach lozenge is designed to dissolve slowly in your mouth, so you can maintain a steady reminder to take a break without hands-on distractions. This format makes it convenient for daily routines - at work, in the car, or during errands - when a traditional cigarette might feel tempting.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDiscrete use: compact lozenges allow you to curb cravings without drawing attention.\u003c\/li\u003e\n\u003cli\u003eMay provide fast relief: nicotine releases as the lozenge dissolves to help your mood stay steady.\u003c\/li\u003e\n\u003cli\u003eStructured support: pair with Habitrol’s cessation program for a 12-week journey.\u003c\/li\u003e\n\u003cli\u003ePractical dosing guidance: 2 mg strength suits longer gaps; higher dosing rules apply for early wake times.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlace the lozenge in your mouth and let it dissolve for 20-30 minutes; do not chew or swallow.\u003c\/li\u003e\n\u003cli\u003eUse a 2 mg lozenge if you wake up more than 30 minutes after waking; use 4 mg if within 30 minutes of waking.\u003c\/li\u003e\n\u003cli\u003eTo improve your odds, aim for about 9 lozenges per day during the first six weeks.\u003c\/li\u003e\n\u003cli\u003eFollow the full user guide and pair with Habitrol’s behavioral support for best results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e135 mint-flavored nicotine lozenges, 2 mg each\u003c\/li\u003e\n\u003cli\u003eDiscreet packaging designed for on-the-go use\u003c\/li\u003e\n\u003cli\u003eClear instructions for a 12-week cessation plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA Word on Safety and Support\u003c\/h3\u003e\n\u003cp\u003eHabitrol combines nicotine replacement with behavioral support to help you gain control over nicotine habits. The program is designed to fit into busy lifestyles and to support gradual, sustainable change.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do Habitrol 2 mg mint lozenges work?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They release nicotine absorbed through the mouth to help manage cravings as part of a cessation plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many lozenges should I use daily?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Aim for about 9 lozenges per day during the first six weeks, following the user guide.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838067114072,"sku":"B08XBWGF9H","price":74.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-2mg-mint-lozenge-pack-front.jpg?v=1772923082"},{"product_id":"habitrol-nicotine-lozenges-4-mg-cherry-flavor-135-count-craving-relief-quit-smoking-support","title":"Habitrol Nicotine Lozenges - 4 mg Cherry Flavor, 135 Count | Craving Relief \u0026 Quit Smoking Support","description":"\u003ch2\u003eSupportive, discreet, and practical quitting aid\u003c\/h2\u003e\n\u003cp\u003eHabitrol Nicotine Lozenges in 4 mg cherry flavor are designed to ease the transition away from smoking by delivering nicotine through the mouth for rapid relief from cravings and related withdrawal symptoms. The cherry aroma and smooth melt create a familiar, comforting experience that can be managed in everyday moments, whether at home, at work, or on the go. This format emphasizes convenience and discretion, helping you stay on track without drawing attention.\u003c\/p\u003e\n\u003cp\u003eEach lozenge is crafted to be used as part of a broader quitting plan. When used as directed, these lozenges may support your efforts to reduce nicotine dependence over time, especially when paired with behavioral guidance and structured steps. Habitrol combines cessation products with behavioral support, aiming to help you take control of nicotine habits at a pace that suits your life.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSmoking cessation support: Our cherry-flavored lozenges are designed to help ease the symptoms often associated with quitting, offering ongoing support on your journey.\u003c\/li\u003e\n  \u003cli\u003eFast relief: Nicotine is released through the mouth for quicker relief from cravings and related withdrawal sensations.\u003c\/li\u003e\n  \u003cli\u003eDiscreet and convenient: Simply place the lozenge in your mouth and let it dissolve for 20–30 minutes—no chewing or swallowing needed; 4 mg lozenges are ideal for early-day cravings if you smoke within 30 minutes of waking, while 2 mg are suggested after 30 minutes.\u003c\/li\u003e\n  \u003cli\u003eStructured program: The 4 mg lozenges are designed to be used as part of a 12-week support program; a higher daily use in the initial weeks can help shape daily habits.\u003c\/li\u003e\n  \u003cli\u003eYou are in control: Habitrol pairs the product with behavioral support to help you manage nicotine habits with awareness and consistency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePlace a lozenge in your mouth and allow it to dissolve slowly for 20–30 minutes. Do not chew or swallow the lozenge. Choose the 4 mg strength if you smoke within 30 minutes of waking, or the 2 mg if you wake and wait longer than 30 minutes before your first cigarette.\u003c\/p\u003e\n\u003cp\u003eFor best results, follow the guidance in the user guide and consider pairing daily use with the recommended support program. Aim for a steady daily routine and adjust use based on your specific cravings and daily schedule.\u003c\/p\u003e\n\u003ch3\u003eReal-world use and benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOn-the-go support that fits into busy days—from morning routines to commute periods.\u003c\/li\u003e\n  \u003cli\u003eClear dosage guidance helps you tailor nicotine intake to your wake-time habits.\u003c\/li\u003e\n  \u003cli\u003eCombination with a support program may improve consistency and progress over the 12-week plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: Individual results vary. The product is intended to support smoking cessation efforts as part of a broader program and is not a guarantee of any particular outcome. Always refer to the user guide for full usage details and safety information.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Nicotine Lozenges used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: To help manage cravings and support a quit-smoking plan when used with a comprehensive program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use the 4 mg Habitrol lozenges?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Place in the mouth, let dissolve for 20–30 minutes without chewing, and use with guidance for 12 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838067474520,"sku":"B08XBZQNCN","price":65.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-lozenges-cherry-135-count-packaging.jpg?v=1772923110"},{"product_id":"habitrol-nicotine-gum-2-mg-mint-150-count-helps-manage-cravings","title":"Habitrol Nicotine Gum - 2 mg Mint, 150 Count – Helps Manage Cravings","description":"\u003ch2\u003eSmart support for quitting with Habitrol Nicotine Gum\u003c\/h2\u003e\n\u003cp\u003eHabitrol Nicotine Gum 2 mg in mint offers a practical way to manage cravings while you navigate daily life. The mint flavor adds a refreshing note, and the 150-count can help you plan ahead for the weeks ahead.\u003c\/p\u003e\n\u003ch3\u003eKey benefits you may notice\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMint flavor provides a pleasant, discreet option to handle cravings without smoke.\u003c\/li\u003e\n\u003cli\u003e2 mg dosage is designed for lighter nicotine needs within a flexible daily routine.\u003c\/li\u003e\n\u003cli\u003eThe familiar tingling cue and the chew-and-park routine support a controlled usage pattern.\u003c\/li\u003e\n\u003cli\u003eThe 12-week program gives weekly guidance to structure your quitting journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use for best results\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChew slowly until tingling sensation, then park the gum between the cheek and gum line.\u003c\/li\u003e\n\u003cli\u003eChew again when the tingling fades to maintain steady cravings management throughout the day.\u003c\/li\u003e\n\u003cli\u003eFollow the program's weekly guidance and use as directed on the packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life use cases and everyday benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompact, pocket-friendly design for use anywhere, at work, home, or on the go.\u003c\/li\u003e\n\u003cli\u003eDiscreet, breath-fresh option that fits into daily routines without drawing attention.\u003c\/li\u003e\n\u003cli\u003eFresh mint flavor can accompany routines like breaks, commutes, or after meals.\u003c\/li\u003e\n\u003cli\u003eRational support alongside a broader plan to address cravings and withdrawal symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Habitrol offers variety\u003c\/h3\u003e\n\u003cp\u003eHabitrol also presents lozenges and patches to fit different quitting styles, allowing you to explore what works best for you.\u003c\/p\u003e\n\u003ch3\u003eBe in control\u003c\/h3\u003e\n\u003cp\u003eBe in control: Habitrol is there to support your quitting journey at every step, recognizing that each path is unique and consistency matters.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Nicotine Gum 2 mg Mint best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Designed to support quitting by reducing cravings and common withdrawal symptoms during the early weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol Nicotine Gum 2 mg Mint correctly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Chew slowly until tingling, park between cheek and gum, then chew again when tingling returns.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838112464984,"sku":"B0FKNJKJZV","price":66.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-gum-2mg-mint-pack-shot.jpg?v=1772925710"},{"product_id":"habitrol-nicotine-gum-4-mg-mint-150-count-to-reduce-cravings-support-quit-smoking","title":"Habitrol Nicotine Gum 4 mg Mint - 150 Count to Reduce Cravings \u0026 Support Quit Smoking","description":"\u003ch2\u003eSupport for Your Quit Journey with Habitrol Nicotine Gum\u003c\/h2\u003e\n\u003cp\u003eQuitting smoking often brings cravings, irritability, and sleep discomfort. Habitrol Nicotine Gum in a refreshing mint flavor offers a discreet, on‑the‑go option to help manage moments of urge without smoke. The 4 mg dose is designed for users who smoke within 30 minutes of waking, and a 12‑week guided program helps structure your plan with clear milestones.\u003c\/p\u003e\n\u003ch2\u003eWhat This Gum Can Do\u003c\/h2\u003e\n\u003cp\u003eEach piece releases nicotine as you chew, encouraging steady relief from cravings and withdrawal moments. The cool mint taste adds a sensory cue that many find pleasant, providing a routine that can help you stay aligned with your quit goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCraving and withdrawal support: Helps ease urges and irritability, potentially softening late‑night urges and daytime cravings.\u003c\/li\u003e\n  \u003cli\u003eBreath and mood: Mint flavor offers a fresh mouthfeel, while the chewing action provides a tangible, routine distraction during cravings.\u003c\/li\u003e\n  \u003cli\u003eStructured journey: A 12‑week plan with dosing guidance helps tailor use to your waking time and smoking pattern.\u003c\/li\u003e\n  \u003cli\u003eVersatility across cessation tools: Habitrol also offers lozenges and patches, letting you explore options that fit your routine.\u003c\/li\u003e\n  \u003cli\u003ePersonal pacing: Quitting is a personal journey, and Habitrol aims to accompany you at your own pace.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use Effectively\u003c\/h2\u003e\n\u003cp\u003eUse the chew‑and‑park method: chew slowly until you feel a tingling sensation, then park the gum between your cheek and gum. When the tingling fades, start chewing again and repeat as needed for craving relief.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eChoose the right dose: If you smoke within 30 minutes of waking, use 4 mg; otherwise, follow the guidance in the 12‑week plan.\u003c\/li\u003e\n  \u003cli\u003eFollow the program: The weekly steps help adapt use to your quit progress and daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eA Thoughtful Step in a Broader Quit Schedule\u003c\/h2\u003e\n\u003cp\u003eHabitrol’s gum is part of a wider line of quit aids designed to fit different lifestyles. The mint gum’s flavor and texture support daily, discreet use—helping you stay engaged with your quit plan without pressuring you toward a single path. Remember, results vary by person, and the product is intended to complement your plan rather than guarantee a particular outcome.\u003c\/p\u003e\n\u003ch2\u003eReal-Life Moments\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMorning routines: a quick chew after waking to ease early cravings.\u003c\/li\u003e\n  \u003cli\u003eWork breaks: a discreet option at your desk or on-the-go.\u003c\/li\u003e\n  \u003cli\u003eSocial settings: a pocketable tool to navigate tempting environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Nicotine Gum 4 mg Mint used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It may help reduce withdrawal symptoms and cravings by delivering nicotine as you quit; follow the 12-week plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol Nicotine Gum 4 mg Mint?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Chew slowly until tingling, park the gum between cheek and gum, then chew again; repeat as needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838112497752,"sku":"B0FKNLGCXQ","price":66.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-gum-4mg-mint-pack-150-count.jpg?v=1772925718"},{"product_id":"habitrol-nicotine-gum-2-mg-fruit-flavor-150-count-craving-reduction-quit-support","title":"Habitrol Nicotine Gum - 2 mg, Fruit Flavor, 150 Count | Craving Reduction \u0026 Quit Support","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eIntroducing Habitrol Nicotine Gum in 2 mg with a bright fruit aroma, designed to support your quit-smoking journey. The generous 150-count box is built for daily use, with enough pieces to stay prepared through cravings at work, home, or on the go. Each piece feels familiar in the mouth, offering a gentle chew that replaces a cigarette ritual with a controlled, comfortable alternative. The fruit flavor adds a pleasant sensory cue, making the act of choosing a gum over a cigarette something you can look forward to rather than just endure. When you reach for Habitrol, you’re not just managing a craving—you’re building a routine you can sustain over weeks and months.\u003c\/p\u003e\n\u003cp\u003eFrom the moment you begin chewing, you’ll notice a light tingling that signals you’ve found a practical, chewable substitute for smoking. The effect also helps freshen breath, so conversations and daily interactions can feel a touch more relaxed. Habitrol sits alongside a broader family of quitting aids, including lozenges and patches, offering options if you want to experiment with different forms, flavors, or dosing. The 12-week program provides weekly guidance to help you pace yourself, adjust timing, and keep expectations grounded as you move through each stage of your journey.\u003c\/p\u003e\n\n\u003ch2\u003eWhat you may experience\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMay help manage cravings and withdrawal symptoms during quit attempts\u003c\/li\u003e\n  \u003cli\u003eBreath-freshening effect as you swap cigarettes for gum\u003c\/li\u003e\n  \u003cli\u003eStructured 12-week program with weekly guidance to support your journey\u003c\/li\u003e\n  \u003cli\u003eDiverse Habitrol line includes lozenges, patches, and gum to suit your preferences\u003c\/li\u003e\n  \u003cli\u003eBe in control of your quitting journey with a flexible routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eUsage and guidance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eChew gum slowly until tingling begins, then park between cheek and gum\u003c\/li\u003e\n  \u003cli\u003eChew again when tingling fades; repeat as needed to ease cravings\u003c\/li\u003e\n  \u003cli\u003eFollow the 12-week dosing plan based on wake-up time; see Drug Facts for complete info\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Habitrol\u003c\/h2\u003e\n\u003cp\u003eThis fruit-flavored gum is designed to fit into daily life—whether you’re at the office, commuting, or winding down after a long day. The 150-count supply offers steady access, while the brand’s broader quitting-aid family provides options to tailor your approach. The aim is to support your quitting journey with a predictable, flavor-forward cue that you can rely on without major lifestyle changes.\u003c\/p\u003e\n\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eIdeal for adults seeking a practical, discreet tool to manage cravings and withdrawal while exploring a personal quitting plan. It blends into busy routines and daily moments, helping you stay focused on your goals without added pressure.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Nicotine Gum 2 mg used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It is designed to help manage cravings and withdrawal symptoms during a quit smoking journey; results may vary by person.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol gum correctly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Chew slowly until tingling, park between cheek and gum, then chew again; follow the 12-week guidance for dosing based on wake time.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838112530520,"sku":"B0FKNN82CP","price":66.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-packaging-fruit-flavor-nicotine-gum-150-count.jpg?v=1772925709"},{"product_id":"habitrol-nicotine-gum-4-mg-fruit-flavor-150-count-for-craving-relief-quit-support","title":"Habitrol Nicotine Gum 4 mg Fruit Flavor — 150 Count for Craving Relief \u0026 Quit Support","description":"\u003ch2\u003eMeet Habitrol Nicotine Gum 4 mg in Fruit Flavor\u003c\/h2\u003e\n\u003cp\u003eDesigned to accompany your quitting journey, Habitrol Nicotine Gum 4 mg comes in a refreshing fruit flavor and a generous 150-count box. It offers a convenient, tactile way to manage moments of craving while you navigate withdrawal sensations. The fruity taste and gentle tingling provide a familiar signal to take a pause and reset, making the daily routine feel a bit more approachable.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this gum practical for real life\u003c\/h3\u003e\n\u003cp\u003eWhether you’re commuting, at work, or winding down at home, the gum is crafted for discreet, on-the-go use. The pleasant fruit flavor can be a small, everyday boost, and the breath-freshening aspect is a practical perk in social or professional settings. The combination of flavor and sensation helps you stay engaged with your quit plan without adding pressure.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eReduce nicotine withdrawal symptoms \u0026amp; cravings: The gum is designed to address common withdrawal feelings and cravings, helping to keep you calm and focused during moments of temptation.\u003c\/li\u003e\n  \u003cli\u003eEasy to use: Chew slowly until a gentle tingling starts, park it between your cheek and gum line, then resume chewing when the tingling subsides. Repeat as needed for relief from cravings and withdrawal symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eA simple, structured path with room for personalization\u003c\/h3\u003e\n\u003cp\u003eThe product is paired with a 12-week program that provides weekly guidance as you progress. Dosing steps reflect your routine: if you smoke within 30 minutes of waking, you may use 4 mg; if you wait more than 30 minutes, 2 mg can be considered. Always refer to the Drug Facts for complete information and any adjustments you plan to make.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDiverse product offering: Habitrol also offers lozenges and patches, so you can explore the option that best fits your habits and preferences.\u003c\/li\u003e\n  \u003cli\u003eBe in control: Quitting is a personal journey, and Habitrol aims to be a steady companion along the way.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eNote: This description is informational and not a medical claim. Individual results vary, and users should follow the product directions and consult a professional if needed.\u003c\/em\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol Nicotine Gum 4 mg fruit flavor?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Chew slowly until tingling, park between cheek and gum, then resume chewing as needed; follow the 12-week schedule and adjust if you wake early.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What benefits might Habitrol 4 mg gum offer during quitting?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It may help address cravings and withdrawal symptoms while you pursue your quit plan; results vary by person.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003c\/p\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838112661592,"sku":"B0FKNSH4C9","price":66.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-fruit-flavor-gum-4mg-packshot.jpg?v=1772925711"},{"product_id":"habitrol-nicotine-patch-step-1-21-mg-28-patches-stop-smoking-aid","title":"Habitrol Nicotine Patch Step 1 – 21 mg (28 Patches) Stop Smoking Aid","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eHabitrol Nicotine Transdermal System Step 1 patches are designed to support quit attempts with a steady, skin friendly delivery of nicotine. The 28 patch box features Step 1 at 21 mg, offering a convenient daily routine that fits into busy days while you work on changing smoking-related habits. The patches are built for discreet wear and dependable daily use, making it possible to integrate a quit plan into everyday life.\u003c\/p\u003e\u003ch3\u003eWhat you may notice\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA predictable nicotine release that can help manage cravings during daily activities.\u003c\/li\u003e\n\u003cli\u003eSupport for addressing withdrawal feelings that commonly accompany quitting attempts.\u003c\/li\u003e\n\u003cli\u003eA simple, familiar daily ritual that pairs with other quit support strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e28 Step 1 patches at 21 mg each\u003c\/li\u003e\n\u003cli\u003eGuidance for daily placement and skin care\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eApply to clean, dry, hairless skin on the upper body or upper arm.\u003c\/li\u003e\n\u003cli\u003eWear each patch for a full 24 hours, then replace with a new one.\u003c\/li\u003e\n\u003cli\u003eRotate application sites to minimize skin irritation and maximize comfort.\u003c\/li\u003e\n\u003cli\u003eDispose of used patches safely and away from children or pets.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTips to fit your routine\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChoose a consistent time of day to apply the patch as part of your morning routine.\u003c\/li\u003e\n\u003cli\u003ePair with behavioral strategies to address triggers that spark nicot ine cravings.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional if you have questions about use, potential interactions, or skin reactions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile results can vary, Habitrol aims to offer a dependable, everyday option to support cessation efforts. Consider this patch as one element of a broader quit plan that could include behavioral strategies, support networks, and healthy replacements for smoking rituals.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Step 1 patch designed to help with?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It aims to reduce nicotine cravings and withdrawal feelings during quit attempts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many patches are in the Habitrol Step 1 pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The package includes 28 patches, Step 1 at 21 mg each.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43838956175448,"sku":"B00UMHOJ4O","price":55.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-patch-box-packaging.jpg?v=1772970376"},{"product_id":"habitrol-nicotine-lozenges-4-mg-mint-135-count-quit-smoking-support","title":"Habitrol Nicotine Lozenges 4 mg Mint – 135 Count | Quit Smoking Support","description":"\u003ch2\u003eDiscreet, practical support for quitting\u003c\/h2\u003e\n\u003cp\u003eHabitrol Nicotine Lozenges in a 4 mg mint formula come in a spacious 135-count bottle, designed for everyday use as you transition away from smoking. The cool mint flavor delivers a refreshing sensation while the lozenge slowly dissolves, releasing nicotine to help address cravings in the moment. This compact option is crafted to fit into your daily routine—whether you’re at home, in the car, or out running errands—without drawing attention.\u003c\/p\u003e\n\u003cp\u003eThese lozenges are part of a broader quitting approach that blends a convenient product with behavioral support. By pairing a when-to-use plan with consistent daily use, you can work toward a steady routine that supports your quit journey. The mint flavor adds a pleasant sensory cue, making regular use feel more routine than disruptive.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDiscreet and convenient: pocket-friendly to carry and use anywhere\u003c\/li\u003e\n\u003cli\u003eFast relief: nicotine absorbed through the mouth as the lozenge dissolves\u003c\/li\u003e\n\u003cli\u003eStructured support: intended to be used alongside a formal 12-week quit program\u003c\/li\u003e\n\u003cli\u003eControl and routine: helps you manage nicotine habits with a guided plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlace a lozenge in your mouth and let it dissolve for 20–30 minutes without chewing or swallowing\u003c\/li\u003e\n\u003cli\u003eUse 4 mg lozenges if you wake within 30 minutes of waking; 2 mg if you wake later\u003c\/li\u003e\n\u003cli\u003eFor best results in the first 6 weeks, aim for at least 9 lozenges per day\u003c\/li\u003e\n\u003cli\u003eConsult the user guide for full details and use the product as part of a broader support program (about 12 weeks)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy consider Habitrol as part of a broader plan\u003c\/h3\u003e\n\u003cp\u003eHabitrol combines a physical quit aid with behavioral support to help you gain more control over nicotine habits. While results can vary, the approach aims to provide steady structure, regular use, and cues that support your daily quit routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are Habitrol Nicotine Lozenges used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: These 4 mg mint lozenges are designed to help manage cravings and withdrawal symptoms while you quit smoking, with nicotine released as the lozenge dissolves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol 4 mg lozenges?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Place the lozenge in your mouth and allow it to dissolve for 20–30 minutes without chewing; aim for at least 9 lozenges per day in the first 6 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43839834292312,"sku":"B08XBPLKSM","price":80.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-4mg-mint-lozenge-bottle.jpg?v=1772980587"},{"product_id":"habitrol-nicotine-gum-4-mg-cinnamon-150-count-craving-relief","title":"Habitrol Nicotine Gum 4 mg Cinnamon - 150 Count | Craving Relief","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eDiscover a cinnamon-flavored approach to managing cravings with Habitrol Nicotine Gum in a convenient 150-count tin. Each piece is designed to fit into daily routines—from morning moments to late-night triggers—while offering a sensory cue that supports your quit-smoking journey.\u003c\/p\u003e\n\u003ch3\u003eWhat makes Habitrol Cinnamon Gum stand out\u003c\/h3\u003e\n\u003cp\u003eExperience a gentle tingling sensation that signals active support as you navigate cravings and withdrawal signals. The cinnamon aroma adds a pleasant sensory cue, and the product is positioned as part of a broader range aimed at helping people approach quitting in a steady, mindful way. The plan includes clear weekly steps to tailor use to your routine and smoking timing, helping you pace the journey with intention.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned to support management of withdrawal symptoms and cravings as you navigate quitting, with a calming feel and breath-freshening aroma.\u003c\/li\u003e\n  \u003cli\u003eEasy to use: chew until tingling begins, park between cheek and gum, then resume chewing when tingling fades.\u003c\/li\u003e\n  \u003cli\u003eThe 12-week plan offers week-by-week guidance, including when to start with 4 mg versus 2 mg based on waking time and smoking habits.\u003c\/li\u003e\n  \u003cli\u003eA diverse family of Habitrol products—lozenges, patches, and gum—lets you explore options that fit your routine.\u003c\/li\u003e\n  \u003cli\u003eBe in control: quitting journeys are unique, and Habitrol aims to support your path every step of the way.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eChew slowly until you feel a tingling sensation, then park the gum between your cheek and gum line. When the tingling fades, begin chewing again. Repeat as cravings return. For full directions, consult the Drug Facts panel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFollow the 12-week plan for best results, using 4 mg if you smoke within 30 minutes of waking, or 2 mg if you smoke later after waking.\u003c\/li\u003e\n  \u003cli\u003eUse as needed to manage cravings and withdrawal signals during the day, while gradually adjusting over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Habitrol\u003c\/h3\u003e\n\u003cp\u003eHabitrol emphasizes user-friendly formats and a cinnamon flavor to make daily use more enjoyable. The product line includes multiple forms and strengths, designed to help you find the option that best fits your nicotine-management routine.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cp\u003eEach 150-count tin provides a portable supply suitable for home, work, and travel—giving you consistent access to a tool intended to support your quitting journey.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Nicotine Gum Cinnamon used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Habitrol Cinnamon gum is designed to help manage cravings and withdrawal symptoms as part of a quitting journey.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol Cinnamon gum?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Chew until tingling, park between cheek and gum, repeat as cravings return; follow the 12-week plan for best guidance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43839954616408,"sku":"B0FKNK2KYR","price":66.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-gum-cinnamon-150-count-pack.jpg?v=1772988165"},{"product_id":"habitrol-nicotine-gum-2-mg-cinnamon-flavor-150-count-quit-smoking-support","title":"Habitrol Nicotine Gum 2 mg Cinnamon Flavor - 150 Count | Quit Smoking Support","description":"\u003ch2\u003eHabitrol Nicotine Gum – Cinnamon Flavor (2 mg, 150-count)\u003c\/h2\u003e\u003cp\u003eExperience a cinnamon-scented chew designed to accompany you through the quitting journey. Each piece delivers a familiar taste and a gentle tingling that can become a familiar routine during moments when nicotine urges appear. The 150-count box is built for everyday use, whether at home, in the office, or while on the go.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people choose Habitrol Cinnamon Gum\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMay help address withdrawal symptoms and cravings as part of a quit plan\u003c\/li\u003e\n\u003cli\u003eDelicious cinnamon flavor with a refreshing aftertaste after each chew\u003c\/li\u003e\n\u003cli\u003ePortable, compact packaging that fits easily in a bag or desk drawer\u003c\/li\u003e\n\u003cli\u003eSimple, chew-and-go usage that supports busy days and routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChew slowly until you feel a tingling sensation\u003c\/li\u003e\n\u003cli\u003ePark the gum between your cheek and gum line\u003c\/li\u003e\n\u003cli\u003eChew again when the tingling fades; repeat as needed for cravings\u003c\/li\u003e\n\u003cli\u003eRefer to the packaging for complete directions and the 12-week program guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e12-week program guidance\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeekly instructions help guide your quitting journey\u003c\/li\u003e\n\u003cli\u003eDosage guidance within the program suggests starting with 2 mg if you smoke more than 30 minutes after waking; 4 mg if you smoke within 30 minutes of waking\u003c\/li\u003e\n\u003cli\u003eSee Drug Facts for complete information and safety details\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHabitrol offers a range of nicotine replacement options, allowing you to find a fit that matches your routine. The cinnamon gum blends a pleasant flavor with a practical chewing routine designed to fit into daily life without pressure.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many pieces are in the Habitrol Cinnamon Gum 2 mg, 150-count box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: There are 150 pieces in the box, designed to align with a planned 12-week quit program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Habitrol Cinnamon Gum for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Chew slowly until tingling, park between cheek and gum, then repeat as needed; follow the 12-week program guidelines on the packaging.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43839956320344,"sku":"B0FKNJP1ZT","price":66.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-gum-2mg-cinnamon-150-count-box.jpg?v=1772988191"},{"product_id":"habitrol-nicotine-lozenges-2-mg-mint-72-count-quit-smoking-support","title":"Habitrol Nicotine Lozenges 2 mg Mint – 72 Count | Quit Smoking Support","description":"\u003ch2\u003eSupport for a thoughtful quit journey\u003c\/h2\u003e\n\u003cp\u003eHabitrol Mint Nicotine Lozenges (2 mg) are designed to support your quit journey with a discreet, mouth-dissolving format. Each lozenge delivers a measured amount of nicotine that can help you experience faster relief from cravings and common quitting moments, without interrupting daily activities.\u003c\/p\u003e\n\u003ch3\u003ePractical, everyday benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDiscreet, on-the-go use lets you take control without drawing attention.\u003c\/li\u003e\n  \u003cli\u003eMint flavor provides a refreshing experience during routine breaks or moments of temptation.\u003c\/li\u003e\n  \u003cli\u003ePart of a structured 12-week cessation plan designed to accompany behavioral support.\u003c\/li\u003e\n  \u003cli\u003e2 mg strength offers steady, controlled dosing as you adjust to new habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use and fit into your day\u003c\/h3\u003e\n\u003cp\u003eTo use, place a lozenge in your mouth and allow it to dissolve for 20–30 minutes. Do not chew or swallow the lozenge, which supports gradual nicotine absorption and reduces spitting or lingering aftertaste. Follow the user guide for exact timing and daily targets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTiming guidelines: start with 2 mg lozenges if you smoke more than 30 minutes after waking; the plan may include higher-strength options as recommended by the program. Use a regular cadence to maintain momentum.\u003c\/li\u003e\n  \u003cli\u003eDaily usage: many participants aim to reach a steady daily total—typically nine lozenges or more in the first six weeks—to reinforce routine behavior.\u003c\/li\u003e\n  \u003cli\u003eSupport program: Habitrol combines a nicotine product with behavioral support, helping you gain a sense of control over nicotine habits over a full 12 weeks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReal-life scenarios show how this format can integrate into busy days: a quick, discreet break between meetings, a calm pause during a commute, or a moment of relief during a task that typically sparks temptation. The mint flavor and familiar form provide a comforting, familiar ritual, while the structured plan offers clear milestones without pressuring outcomes. By pairing the lozenges with Habitrol’s support resources, you can explore strategies that fit your schedule and preferences, increasing your opportunities to practice new routines and coping techniques.\u003c\/p\u003e\n\u003cp\u003eBuilt with attention to packaging and discreet consumption, Habitrol aligns with a modern lifestyle. The 72-count bottle keeps your supply organized at home or in a bag, while the mint taste stays pleasant without overpowering meals or beverages.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Nicotine Lozenges 2 mg Mint used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They’re designed to help manage cravings during quit attempts as part of a structured cessation program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Habitrol 2 mg lozenges?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Place in the mouth and let dissolve for 20–30 minutes; do not chew or swallow, following the program's daily guidelines.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43840305397848,"sku":"B08XBY1WJY","price":57.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-lozenge-mint-packaging.jpg?v=1772997189"},{"product_id":"habitrol-nicotine-lozenges-4-mg-mint-72-count-quick-relief-quit-smoking-support","title":"Habitrol Nicotine Lozenges 4 mg Mint | 72 Count – Quick Relief \u0026 Quit Smoking Support","description":"\u003ch2\u003eTake control with Habitrol nicotine lozenges\u003c\/h2\u003e\n\u003cp\u003eTransition away from smoking with Habitrol mint lozenges. The 4 mg strength is designed for fast, mouth-dissolving relief that helps you manage cravings on the go. The crisp mint flavor adds a refreshing note to your routine without interfering with daily activities. Each lozenge releases nicotine through the mouth’s membranes, offering a steady, discreet option to ease withdrawal symptoms while you adjust habits over time.\u003c\/p\u003e\n\u003cp\u003eIn real life, a discreet lozenge can be used during commutes, breaks at work, or while running quick errands. The 72-count bottle supports consistent access so you can keep your plan on track without frequent reorders. This product is intended to be used as part of a broader quit strategy, rather than as a stand-alone solution, to fit naturally into your daily rhythm.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you get with Habitrol 4 mg mint lozenges\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDiscreet, portable form that fits into pockets, bags, or desks for on-the-go support\u003c\/li\u003e\n  \u003cli\u003eFast relief as the lozenge dissolves in the mouth, helping manage cravings promptly\u003c\/li\u003e\n  \u003cli\u003eMint flavor provides a refreshing, non-intrusive sensory experience during use\u003c\/li\u003e\n  \u003cli\u003eStructured quit approach: designed to be used over a 12-week program for sustained engagement\u003c\/li\u003e\n  \u003cli\u003eBehavioral support components accompany the product to help address nicotine habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use Habitrol 4 mg mint lozenges\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePlace a lozenge in the mouth and let it dissolve for about 20–30 minutes; do not chew or swallow.\u003c\/li\u003e\n  \u003cli\u003eChoose 4 mg if you smoke within 30 minutes of waking; choose 2 mg if you wake later than 30 minutes.\u003c\/li\u003e\n  \u003cli\u003eAim for a daily pattern that supports your plan, commonly 9 lozenges per day in the first 6 weeks.\u003c\/li\u003e\n  \u003cli\u003eUse as part of a full quit program and combine with behavioral guidance for best results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStructured support for a steady journey\u003c\/h3\u003e\n\u003cp\u003eHabitrol pairs its lozenges with behavioral support to help you gain more control over nicotine habits. For full how-to details and planning, refer to the user guide. This approach emphasizes consistency and practical steps you can adapt to your routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the recommended use for Habitrol 4 mg mint lozenges?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use 4 mg lozenges if you smoke within 30 minutes of waking; 2 mg if you wake later; follow the 12-week program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can Habitrol be used without a support program?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Habitrol is designed to work with a support program; combining with behavioral guidance can help with nicotine habit management. See the user guide for details.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43840305528920,"sku":"B08XBQBQNJ","price":48.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-lozenges-4mg-mint-bottle.jpg?v=1772997189"},{"product_id":"habitrol-nicotine-patch-step-1-21-mg-28-patches-4-week-kit-stop-smoking-aid","title":"Habitrol Nicotine Patch Step 1 (21 mg) – 28 Patches (4 Week Kit) | Stop Smoking Aid","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eBegin your quit journey with Habitrol Step 1 patches. Each patch is designed for daily, discreet wear, delivering steady support to help you navigate cravings while you adjust to life without tobacco.\u003c\/p\u003e\n\u003ch2\u003eHow Habitrol Step 1 fits into your plan\u003c\/h2\u003e\n\u003cp\u003eHabitrol uses a time release design to provide 21 mg of nicotine over 24 hours, which can help smooth the transition as you start a gradual quit. The program follows an 8‑week step-down schedule, moving from Step 1 to Step 2 and then Step 3, so you can progressively reduce nicotine exposure at your own pace.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne patch per day for continuous, all‑day nicotine support.\u003c\/li\u003e\n  \u003cli\u003eThree decreasing nicotine levels as you advance through the program.\u003c\/li\u003e\n  \u003cli\u003eGuidance on selecting Step 1 or Step 2 based on daily cigarette use (more than 10 vs 10 or fewer).\u003c\/li\u003e\n  \u003cli\u003eBehavior Support Program included with a self-help guide to complement the patch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat you might notice in daily life\u003c\/h2\u003e\n\u003cp\u003ePicture a thin, flexible patch applied in the morning that stays comfortably on the skin and remains largely discreet throughout the day. The packaging uses child‑resistant pouches for safer storage, making it easier to keep your routine consistent as you go about work, errands, and home life.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMay help ease withdrawal feelings such as irritability, anxiety, sleeplessness, and cravings.\u003c\/li\u003e\n  \u003cli\u003eSupports a gradual reduction in nicotine dependency as you progress through the steps.\u003c\/li\u003e\n  \u003cli\u003eDesigned for easy, once‑daily replacement and simple integration into daily routines.\u003c\/li\u003e\n  \u003cli\u003eInclusive Behavior Support Program adds practical strategies to your quit plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUsage notes\u003c\/h2\u003e\n\u003cp\u003eFollow the package guidance to determine whether Step 1 or Step 2 is appropriate for your daily cigarette intake, and wear one patch per day. Store patches securely in the provided child‑resistant pouches, and if you have questions, consult the included self-help materials for support.\u003c\/p\u003e\n\u003cp\u003eHabitrol combines a nicotine patch with behavioral support to provide a structured, supportive path toward reducing nicotine dependence. Benefits described here are possible outcomes and depend on individual use, consistency, and personal circumstances.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many patches are in the Step 1 kit?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The Step 1 kit includes 28 patches for a 4-week phase.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who should start with Step 1 versus Step 2?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: If you smoke more than 10 cigarettes daily, start with Step 1; otherwise Step 2.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43840738820184,"sku":"B00XRPSUH0","price":61.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-patch-step1-pack-on-arm.jpg?v=1773009309"},{"product_id":"habitrol-nicotine-patch-step-1-21-mg-14-count-stop-smoking-aid-with-8-week-step-down-program","title":"Habitrol Nicotine Patch Step 1 (21 mg) – 14 Count | Stop Smoking Aid with 8-Week Step-Down Program","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eHabitrol 21 mg nicotine patches are designed to help manage quit symptoms by delivering nicotine through the skin with time release technology. The patch provides 21 mg over 24 hours, aiming to ease urges and support daily routines during the quit journey. This pack is positioned for Step 1 of Habitrol’s structured eight week program.\u003c\/p\u003e\n\u003ch3\u003eWhat this patch offers\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFast, all day relief from nicotine cravings through continuous 24 hour release\u003c\/li\u003e\n  \u003cli\u003eDiscreet, flexible wear that fits into everyday activities\u003c\/li\u003e\n  \u003cli\u003eDesigned to support a gradual step-down approach to reduce nicotine dependence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe pack includes 14 patches, intended for the initial two weeks of use according to labeling. While the plan covers eight weeks, the product notes this quantity for the early phase of the program.\u003c\/p\u003e\n\u003ch3\u003eHow the 8 week step-down program works\u003c\/h3\u003e\n\u003cp\u003eThe program uses three levels of decreasing nicotine potency. Step 1 is typically used during weeks 1 through 4, Step 2 during weeks 5 and 6, and Step 3 during weeks 7 and 8. Specific step recommendations and durations are indicated on the package.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStep 1: one patch per day for four weeks\u003c\/li\u003e\n  \u003cli\u003eStep 2 and Step 3 guide a gradual reduction to minimize withdrawal tendencies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage guidance\u003c\/h3\u003e\n\u003cp\u003eApply the patch to clean, dry skin and rotate sites to maintain skin comfort. If you smoke more than 10 cigarettes per day, start with Step 1; if you smoke fewer, Step 2 may be suitable. Always refer to the package for exact steps and cautions.\u003c\/p\u003e\n\u003ch3\u003eWhy choose Habitrol\u003c\/h3\u003e\n\u003cp\u003eHabitrol combines a nicotine patch with behavioral support to help you gain control of nicotine habits. The approach emphasizes practical steps and ongoing encouragement, rather than a single solution tied to a single moment.\u003c\/p\u003e\n\u003ch3\u003eQuality and experience you can expect\u003c\/h3\u003e\n\u003cp\u003eFeel the benefit of a thin, discreet patch that stays in place under clothes while delivering a steady nicotine flow. The program is designed to fit into real life, supporting routine changes and a gradual decrease in dependency over time.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Step 1 (21 mg) used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It helps manage cravings during the initial quit phase for adults using a monitored step-down program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use Habitrol Step 1 patches?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Apply one patch daily for four weeks, then follow the 8-week step-down plan per packaging.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43842030239832,"sku":"B00XRPSQGA","price":41.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-patch-step1-pack.jpg?v=1773036471"},{"product_id":"habitrol-nicotine-patch-step-3-7-mg-14-patches-2-week-kit-packaging-may-vary","title":"Habitrol Nicotine Patch Step 3 (7 mg) – 14 Patches | 2-Week Kit | Packaging May Vary","description":"\u003cp\u003eChoose Habitrol Nicotine Patches to support a steady quit journey. Each patch delivers nicotine through the skin for 24 hours, providing a reliable daily dose that may help you manage withdrawal symptoms while you focus on changing smoking-triggered habits.\u003c\/p\u003e\n\u003cp\u003eStep 3 in our 8-week program uses a 7 mg dose to continue reducing nicotine exposure as you progress through the plan. By replacing some nicotine you would otherwise get from cigarettes, the patch helps you avoid inhaling the other chemicals associated with smoking.\u003c\/p\u003e\n\u003ch3\u003eWhat you get in this kit\u003c\/h3\u003e\n\u003cp\u003eThis two-week kit includes 14 patches and a self-help guide as part of the Behavior Support Program. The patches are designed for daily use and come in child-resistant pouches for safety and easy handling.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne patch per day delivers 7 mg of nicotine over a full day, helping to stabilize cravings.\u003c\/li\u003e\n\u003cli\u003eThe program features three decreasing nicotine levels across the 8-week cycle to support gradual reduction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life use and benefits\u003c\/h3\u003e\n\u003cp\u003eFor people who smoke more than 10 cigarettes per day, the plan suggests starting at Step 1, while those who smoke 10 or fewer may begin with Step 2. Your experience will vary depending on routines, triggers, and support networks.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduced withdrawal symptoms can free energy for behavioral changes and routines you want to build.\u003c\/li\u003e\n\u003cli\u003eRemoving the need to inhale cigarette smoke chemicals can support a focus on habit modification in daily life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eImportant notes\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEach patch delivers 7 mg of nicotine over 24 hours and is packaged in child-resistant pouches.\u003c\/li\u003e\n\u003cli\u003ePackaging may vary by batch or region, but the two-week kit remains straightforward to plan around.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eResults may vary, and success depends on consistency and supportive routines beyond the patch itself.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How does Habitrol Step 3 patch work?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Habitrol Step 3 patches deliver 7 mg nicotine over 24 hours, supporting cravings management as you continue an 8-week step-down plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many patches are in the kit, and can packaging vary?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The kit includes 14 patches; packaging may vary by batch or region.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43842031583320,"sku":"B00XRPSQO2","price":45.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-nicotine-patch-step3-7mg-14-patches.jpg?v=1773036494"},{"product_id":"habitrol-step-2-patch-14-mg-14-patches-2-week-stop-smoking-kit-packaging-may-vary","title":"Habitrol Step 2 Patch (14 mg) – 14 Patches, 2-Week Stop Smoking Kit | Packaging May Vary","description":"\u003ch2\u003eA practical step-down plan to support your quit journey\u003c\/h2\u003e\n\u003cp\u003eHabitrol Step 2 patches are designed to align with an eight-week step-down program that helps you taper nicotine intake. This phase targets lighter daily use, providing a steady 14 mg of nicotine across a full day, so you can focus on changing habits rather than fighting cravings. The kit delivers a discreet, skin-friendly delivery method that avoids inhaling cigarette smoke and its other chemicals.\u003c\/p\u003e\n\u003ch3\u003eWhat you may experience\u003c\/h3\u003e\n\u003cp\u003eWhen you start this phase, cravings and withdrawal feelings can fluctuate. The Step 2 patch is formulated to help reduce irritability, anxiety, sleep disturbances, and appetite swings by delivering nicotine through the skin for 24 hours. While outcomes vary, many users find it easier to concentrate on behavioral changes as the routine stabilizes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePotential reduction in withdrawal symptoms such as irritability, anxiety, and sleep difficulties\u003c\/li\u003e\n  \u003cli\u003eSteady nicotine delivery, one patch per day, for a full 24 hours\u003c\/li\u003e\n  \u003cli\u003eNon-inhaled nicotine source, helping you avoid cigarette smoke chemicals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Step 2 kit is intended for smokers who typically smoke 10 or fewer cigarettes per day. If your daily amount differs, Step 1 may be a more suitable starting point. This two-week supply includes 14 patches and a Behavior Support Program with a self-help guide to accompany your quit journey.\u003c\/p\u003e\n\u003ch3\u003eHow to use and what’s included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eApply one patch per day to clean, dry skin, replacing it after 24 hours\u003c\/li\u003e\n  \u003cli\u003eKeep patches in their child-resistant pouches and out of reach of children\u003c\/li\u003e\n  \u003cli\u003ePackaging may vary between batches; contents include a two-week supply and supportive materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: Results may vary. Habitrol offers a structured path with gradual reduction, designed to fit real-life routines, not a one-size-fits-all guarantee.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Habitrol Step 2 patch used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A nicotine patch designed to support quitting by delivering 14 mg nicotine over 24 hours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many patches come in the Step 2 kit?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The kit includes 14 patches, designed for two weeks of use, with packaging that may vary.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Habitrol","offers":[{"title":"Default Title","offer_id":43848944844888,"sku":"B00XRPSR0U","price":45.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/2454\/1784\/files\/habitrol-step2-14mg-patch-packshot.jpg?v=1773182190"}],"url":"https:\/\/elovita.co.uk\/collections\/brand-habitrol.oembed","provider":" Elovita | Premium Vitamins, Advanced Supplements \u0026 Melatonin in the UK","version":"1.0","type":"link"}